Boost Performance and Resilience

Work can be incredibly demanding. Especially when we are asked to solve complex problems to technical high standards; all this in a high-pressure environment which offers short programs and tight budgets.

 

These challenging conditions can sometimes spiral into an overwhelming feeling of “not having control” over our performance anymore; we are “reacting” rather than “acting”, we “stay afloat” rather than “swimming”. Inevitably, we know that we are not operating “at our best” however taking back control seems to be impossible, eventually dissatisfaction and stress can take over.

 

With the right support, you can learn how to “slow-down” your reactions, and rebalance your actions by pondering first. You can maintain clarity of your thought processes within high pressure situations and this allows you to feel stronger, build resilience and therefore perform at your best.